
Release and Reconnect through Transformative Breathwork and Spinal Energetics with Dr. Ren & Evelyn with L3 La Habra
Dr. Ren and Evelyn are coming together in collaboration to share Transformative Breathwork and Spinal Energetics to help you release and reconnect to your inner power. 💫
We are creating a safe and sacred space for emotional release, relaxation, renewal and reconnection to parts of you that have been buried by the human experience.
This will include curated music, intentional breath holds, vocal release, and grounding energy work by Dr. Ren.
🗓 Date: Saturday, March 15th
⏰ Time: 6:30 - 8:30 PM
📍 Location: L3 Collective Wellness Studio @ 2530 Whittier Blvd., Ste. 9, La Habra
💰 Energy Exchange: $88
✨ Space is limited — sign up now to reserve your spot! ✨

Reconnection and Remembrance with Dr. Ren & Eva with Holistic Healers Community Center
Dr. Ren and Eva are coming together in collaboration to share Life Force Activation and Spinal Energetics to assist you in the reconnection of your innate infinite wisdom. ✨
These beautiful modalities work seamlessly together on a physical, emotional and spiritual level to help you Reconnect and Remember who you are.
Are you ready to reconnect to release what no longer serves you?
📅Friday, March 14
🕗6:00 PM - 8:00 PM
Location: The Holistic Healers Community Center
820 N Mountain Ave, Ste 225
Upland, CA 91786
Please bring:
🔸Yoga mat
🔸Blanket
🔸Small pillow
🔸Leak proof water bottle

The Love Circle with dr. ren & The lipstick witch
The Love Circle
Step into 2025 feeling aligned, supported, and inspired!!
Join us at L3 Collective for a soulful afternoon of connection and healing hosted by Dr. Ren, a Holistic Chiropractor, Spinal Energetics Practitioner, and Reiki Master, and The Lipstick Witch, a Reiki and Psychic Energy Healer and Intuitive Reader. Together, we’ll explore the energies of the 111 portal and the Year of the Hermit, ground and reflect through meditation, connect with divine guidance, and relax and restore in a group Reiki healing session. Space is very limited, reserve your spot before you miss out!

Spinal Energetics “Ignite by Candlelight” with Kelsea & Dr. Ren Live Music By Emily V
Join us for an unforgettable somatic experience by candlelight with stunning frequencies by Emily V. The stories we tell ourselves, the beliefs we hold, and the emotions we suppress or express all shape our physical form. This is why it is crucial to tune into our bodies, listen to the messages they hold, and release any tension or pain that may be stored within them. We can begin to heal ourselves from the inside out and create a more harmonious relationship between our physical and spiritual self.
WHAT TO BRING:
Yoga Mat and a light blanket
Wear comfortable clothing for small movement, breathwork & meditation.
Bring or wear light layers to support your temperature comfort.
Bolster or pillow for additional back support.
Water in a container with a lid.
Arrive to the studio 10 minutes early for check-in and to get settled in.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

Movement + Breath + Sound with Kelsea & Dr. Ren
Spinal Energetics
MOVEMENT+BREATH+SOUND WITH KELSEA & DR. REN
The Energy Movement, Breath, and Sound Experience is a holistic approach that combines different modalities to help individuals achieve a deeper sense of awareness and connection with their inner selves. It is based on the principles of ancient wisdom and modern science, which have been integrated to create a powerful tool for personal transformation and healing.

Kundalini yoga with kristinE
What is Kundalini Yoga?
It’s the Yoga of consciousness
It is a combination of breath, movement, and sound

Wellness Wonderland Holiday Pop-Up
Join Us at our Wellness Wonderland Holiday Pop-Up!
Get ready for a day of bliss and festive cheer at our Wellness Wonderland Pop-Up on December 9th! 🎄✨ Explore a world of wellness, shop for unique gifts, and support local businesses. 🛍️✨
🌟 Event Highlights:
Exclusive vendors offering massages, chiropractic services, sound healing, crystals, jewelry, candles, spiritual items, beauty services, plants, canine holistic needs, superfood bar, custom gifts, and accessories! 🎁💆♀️🐾🌿
Sip and Shop in a festive atmosphere from 12:00 pm to 5:00 pm. ☕🛍️
Raffle prizes for attendees! 🎉 Donate a gift and receive a raffle ticket for a chance to win exciting prizes! 🎁🌟

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

Kundalini yoga with kristinE
What is Kundalini Yoga?
It’s the Yoga of consciousness
It is a combination of breath, movement, and sound

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

"Stretch to Connect" by Shanna Star
L3 & Shanna Star Invite you to, “Stretch to Connect” with us.

Kundalini yoga with kristinE
What is Kundalini Yoga?
It’s the Yoga of consciousness
It is a combination of breath, movement, and sound
Crystal Birth Chart Workshop
The wait is over!! Join us for our Astrology Crystal Birth Chart workshop on Saturday, November 11, 2023, 5pm-8pm. Create your very own Crystal Birth Chart.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

Full Moon Lunar Eclipse in Taurus Women's Circle Event
Join us for an enchanting and empowering evening under the radiant light of the Full Moon Lunar Eclipse in Taurus. This celestial event offers a unique opportunity for grounding, transformation, and manifestation. Let's come together in a sacred women's circle to honor its energies.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

Kundalini yoga with kristine
What is Kundalini Yoga?
It’s the Yoga of consciousness
It is a combination of breath, movement, and sound

sound bath In The Park
Join us for a Sound Bath Meditation in the park. Allow yourself to decompress and return to your heart after such an emotional week.
Murphy Park
8643 Seranata Dr.
Whittier, CA. 90603
Donation based*
*Accepting donations on-site via Venmo, Zelle, and cash

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

Kundalini yoga with kristine
What is Kundalini Yoga?
It’s the Yoga of consciousness
It is a combination of breath, movement, and sound

full moon in aries women’s circle
🌕 Embrace the Fiery Energy of the Full Moon in Aries! 🌕
Calling all fierce and empowered women to join us for a powerful Full Moon in Aries Women's Circle! 🔥✨

sound bath
The best way to describe the sound bath is a form of meditation of focused awareness. This practice is an example of how the experience of sound manifests not only through hearing but through physical vibrations and frequencies. The recent research on music as medicine has been promising with about 400 articles that show strong evidence of the benefits which include improvements in both physical and mental health.

Kundalini yoga with kristine
What is Kundalini Yoga?
It’s the Yoga of consciousness
It is a combination of breath, movement, and sound